Summary of Jim Wendler's 5/3/1
Price for Eshop: 128 Kč (€ 5.1)
VAT 0% included
New
E-book delivered electronically online
E-Book information
Annotation
Please note: This is a companion version & not the original book. Book Preview: #1 I was burned out from competitive powerlifting. I was tired of bench shirts, box squats, bands, and being fat. I wanted to change, but I didn't know how or what I wanted to change into. I wanted to be able to walk down the street without losing my breath.#2 I wanted to be strong again, but I didn't want to have to spend all my time thinking about it. I wanted a simple plan that would get me there. I figured once I finished each month of training, I'd be ready to move on to the next.
Ask question
You can ask us about this book and we'll send an answer to your e-mail.