Ride Fit
Price for Eshop: 352 Kč (€ 14.1)
VAT 0% included
New
E-book delivered electronically online
E-Book information
Annotation
Whether cycling for general fitness, cardiofitness or to improve your times andendurance on the road or cross country,this is the indispensable guide to gettingfit and staying fit through cycling. OliverRoberts describes training plans that aregraded according to fitness levels andinclude advice on equipment, diet andmotivational skills. There is also a logsection at the back that helps the readerkeep track of progress and essentialadvice on how to plan for a marathon.
Ask question
You can ask us about this book and we'll send an answer to your e-mail.