Bob Ellal, Lawrence Tan Energy Warriors

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Energy Warriors learn to draw on something deeper during impossible times. You will make better decisions in meeting challenges if you have the clarity that comes when you use the the ancient Chinese art and science of qi gong to balance your mind, body, and spirit. Serving as a shining example of the human capacity for courage and overcoming crisis, four-time cancer survivor Bob Ellal shares his experience contending with repeated battles with cancer. Bob's story is accompanied by a qi gong manual by coauthor Lawrence Tan, a martial arts master, who presents an introduction to qi gong along with easy-to-practice exercises. This is a journey to inner strength.