Kathy Hester Great Vegan Bean Book

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In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cookand eat!every bean you've ever seen (and a few you probably haven't). From soaking times, to cooking times, to what to puree, to what to saute, you'll be a bean and legume cooking masterin no time. Garbanzo. Cannellini. Fava. Black. Red. Pinto. Great Northern. Butter. They're one of nature's most perfect foods and certainly one of the most versatile. Packed with protein, nutrients, and flavor, they are the answer (for both vegans and non-vegans) to getting protein into your meals in the most delicious ways possible. But with so much versatility and variety, where does one begin? Right inside these very pages, that's where. There are recipes for breakfast, lunch, dinner, desserts, snacks, and everything in between. Some of the comforting recipes youll learn to cook in this book:Lentil Quinoa Bolognese SauceLemon Coconut Chickpea MuffinsBlueberry Almond Oatmeal PancakesSmoky White Bean SpreadPumpkin White Bean ChowderVietnamese Rice Noodle SaladBlack-Eyed Peas with Grit CakesDouble Chocolate Devils Food CookiesNot only that, but you'll also get to try your handor is it your mouth?at some of the tastiest, most innovative bean-forward recipes. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you'll be eating beans every meal of the day!