to Z of Mindfulness
Simple Ways to Be More Present Every Day
Price for Eshop: 96 Kč (€ 3.8)
VAT 0% included
New
E-book delivered electronically online
E-Book information
Annotation
L is for ListeningT is for ThankfulnessV is for VisualizationFrom accepting your thoughts to zooming your focus in and out, The A to Z of Mindfulness will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them withinteractive prompts and reflective activities. Bright watercolor paintings and charming design make for a calming reading experience, while quotes and mantras provide the perfect dose of inspiration. Sometimes concrete and helpful, sometimes broad and motivational, The A to Z of Mindfulness is an unintimidating book guaranteed to fuel anyone's mindfulness practice.
Ask question
You can ask us about this book and we'll send an answer to your e-mail.