Karliin Brooks Squeeze

Annotation

WARNING: side effects include clarity of mind, weight loss, self-appreciation, and the desire to wink at innocent bystanders.Founder of The Squeeze Juice, Karliin Brooks serves up more than one hundred juice and vegan food recipeswith a dose of fun and hip RAWnchy-ness like no other.Cleanse your mind of all the outdated granola clichs you may have about livin raw, and get ready to feel good (and yes, look even better!).The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliins nutrient-packed, lip-smacking juice recipes such as I Have a Heart-On and Kale the Pain Away are bound to get your blood pumping in all the right ways. And theres snacks! Jalapeo (Dirty) POPS, I Want Candy, and Raspberry-Chia Fruit Roll Up are totally raw, vegan, and comforting parts of your detox.From three days to twenty-eight days, and everywhere in between, youll be able to follow a cleanse that makes sense to you regardless of your body type, experience, and level of knowledge. And dont worry, The Squeeze squad has your back. For the more advanced raw babes out there, there are new recipes organized into six categories that are sure to satisfy you.Karliin strongly believes that diets (ewww) dont work, so instead she will teach you how to adopt new habits to help you live happy and healthy.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. Weve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.