Complete Guide to Postnatal Fitness
Price for Eshop: 864 Kč (€ 34.6)
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An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby.This Complete Guide includes:- exercises- advice- relevant anatomy and physiology.All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
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