Stephan A. Seymour How To Improve Your Thinking To Solve Your Problems

Annotation

Here is the first book ever written by a practicing physician on the art of logical thinking and its crucial relationship to mental health.During his years as a hospital chief, Dr. Seymour has seen how often mental trouble and psychosomatic illnesses are rooted in failure to think clearly and communicate accurately. Unable to tackle problems logically and seeking to escape them, too many people fall prey to neuroses, addictions, and other escapism. To help them, the author has developed this powerful program to train people in thinking more effectively and expressing themselves better.Dr. Seymour's methods have worked wonders with many maladjusted patients and countless ordinary persons seeking help with problems. This first full explanation of his techniques will interest professional mental-health groups as well as the general reader who wants to improve his reasoning powers.