Cover of Ajahn Sumano Bhikkhu: Brightened Mind

Ajahn Sumano Bhikkhu Brightened Mind

A Simple Guide to Buddhist Meditation

Price for Eshop: 295 Kč (€ 11.8)

VAT 0% included

New

E-book delivered electronically online

E-Book information

Quest Books

2012

EPub
How do I buy e-book?

115

978-0-8356-3026-9

0-8356-3026-9

Annotation

"The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what hes talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in todays society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in ones natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.

Ask question

You can ask us about this book and we'll send an answer to your e-mail.