Cognitive Therapy and the Emotional Disorders
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English
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Berlín-Friedrichshain, dodací doba +7 dní
Book information
Plume
USA
1993
Reprint
Oversized Paperback
356
Heavy
321911
978-0-452-00928-8
0-452-00928-6
Annotation
One of the founders of cognitive therapy writes a clear, comprehensive guide to the basis of emotional disturbance and highlights such important concepts as learning the meaning of hidden messages, listening to automatic thoughts, the role of sadness, anger and anxiety, understanding and overcoming phobias and depression, and applying the cognitive system of therapy to specific problems.
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