Wherever You Go, There You are
Mindfulness Meditation for Everyday Life
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English
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Berlín-Friedrichshain, dodací doba +7 dní
Book information
Little, Brown Book Group
UK
2004
Oversized Paperback
304
Heavy
320770
978-0-7499-2548-2
0-7499-2548-5
mind, body, spirit
Annotation
In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
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