Indistractable
How to Control Your Attention and Choose Your Life
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English
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U Lužického semináře 10, Malá Strana
Book information
Bloomsbury Publishing PLC
UK
2020
Paperback
336
Standard
317776
978-1-5266-1020-1
1-5266-1020-5
Self-help & personal development
Annotation
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.
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