Anger
Buddhist Wisdom for Cooling the Flames
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English
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U Lužického semináře 10, Malá Strana
Book information
Rider
UK
2021
Paperback
247
Standard
317147
978-1-84604-841-8
1-84604-841-9
Mind, Body, Spirit
Annotation
Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.
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