(Un)Stuck
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English
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Berlín-Friedrichshain, dodací doba +7 dní
Book information
Simon & Schuster Ltd
UK
2024
Paperback
288
Standard
316044
978-1-4711-9756-7
1-4711-9756-5
Popular psychology
Annotation
Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving – but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want.
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