Anees Akhtar, Nasim Khan Neuroscience of Mind Empowerment

Annotation

Neuroscience of Mind Empowerment, Epigenetics, Neuroplasticity, Meditation, and Music Therapy, by Anees Akhtar and Dr. Nasim Khan, introduces the frontiers of research in the fields of Neuroscience and Mind Science. Your state of optimistic and pessimistic mind can alter your genetic makeup in response to your thought patterns. Your 'soft-wired', neuroplastic, brain will grow and it can be enhanced by a positive attitude and higher aims in your life - your mind can alter its anatomy and physiology, to establish a healthy and strong body, when you train it according to the guidance described in this book. Further, this book aims to encourage exploration of the research in combatting neurodegenerative and neurodevelopmental diseases and conditions - such as Parkinson's, Alzheimer's, some other dementias, and some neurodevelopmental-spectrum disorders, such as Autism - through music therapy, meditation, and mindfulness.