Cover of Lucy Lucas: Godsfield Companion: Yoga

Lucy Lucas Godsfield Companion: Yoga

The Guide to Poses, Practices and More

Price for Eshop: 571 Kč (€ 22.8)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Octopus Publishing Group

UK

2021

Paperback

304

Heavy

305346

978-1-84181-493-3

1-84181-493-8

Mind, body, spirit: meditation & visualisation

Annotation

A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences.

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