This Is Your Brain On Anxiety
What Happens and What Helps
Price for Eshop: 233 Kč (€ 9.3)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Microcosm Publishing
UK
2018
Paperback
192
Light
303602
978-1-62106-421-3
1-62106-421-2
Psychology
Annotation
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.
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