Cover of Faith G. Harper: This Is Your Brain On Anxiety

Faith G. Harper This Is Your Brain On Anxiety

What Happens and What Helps

Price for Eshop: 233 Kč (€ 9.3)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Microcosm Publishing

UK

2018

Paperback

192

Light

303602

978-1-62106-421-3

1-62106-421-2

Psychology

Annotation

Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.

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