Cover of James Duigan: Clean and Lean Diet : The Cookbook

James Duigan Clean and Lean Diet : The Cookbook

Revised and Updated

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English

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Book information

Octopus Publishing Group

USA

2013

Oversized Paperback

176

Heavy

303525

978-0-85783-170-5

0-85783-170-4

TV / celebrity chef cookbooks

Annotation

Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.

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