Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Price for Eshop: 1599 Kč (€ 64.0)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Victory Belt Pub
USA
2015
1
Hardcover
480
Heavy
300895
978-1-62860-083-4
1-62860-083-7
Exercise.
Annotation
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.
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