Cover of Tracy Anderson: Tracy Anderson's 30-Day Method

Tracy Anderson Tracy Anderson's 30-Day Method

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English

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U Lužického semináře 10, Malá Strana

Book information

Ebury Publishing

UK

2010

Paperback

272

Standard

299908

978-0-09-193548-1

0-09-193548-2

Fitness & diet

Annotation

Did you know that muscles get bored, just like people do?Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.

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