Cover of Thich Nhat Hanh: How To Walk

Thich Nhat Hanh How To Walk

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Price for Eshop: 223 Kč (€ 8.9)

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English

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U Lužického semináře 10, Malá Strana

Book information

Ebury Publishing

UK

2016

Paperback

128

Standard

293667

978-1-84604-516-5

1-84604-516-9

Spirituality & religious experience

Annotation

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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