Cover of Robert Cooley: The Genius of Flexibility

Robert Cooley The Genius of Flexibility

The Smart Way to Stretch and Strengthen Your Body

Price for Eshop: 550 Kč (€ 22.0)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Touchstone Books

USA

2005

Paperback

310

Heavy

291050

978-0-7432-7087-8

0-7432-7087-8

Stretching exercises.

Annotation

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.

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