How to Relax
Price: 279 Kč
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English
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U Lužického semináře 10, Malá Strana
Book information
Ebury Publishing
UK
2016
Paperback
128
Light
289836
978-1-84604-518-9
1-84604-518-5
Spirituality & religious experience
Annotation
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
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