Cover of Thich Nhat Hanh: How to Eat

Thich Nhat Hanh How to Eat

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English

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U Lužického semináře 10, Malá Strana

Book information

Ebury Publishing

UK

2016

Paperback

128

Light

287794

978-1-84604-515-8

1-84604-515-0

Spirituality & religious experience

Annotation

Exploring the essential foundations of mindful meditation and practise, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

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