Yoga for Women
Gain Strength and Flexability, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully!
Price for Eshop: 603 Kč (€ 24.1)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Skyhorse Pub Co Inc
USA
2011
Hardcover
143
Heavy
285421
978-1-61608-260-4
1-61608-260-7
Yoga.
Annotation
Yoga is a powerful tool that can influence women s well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs women have during their life. Perfect for the beginner or intermediate student, Yoga for Women empowers women of all ages to lead healthier and more balanced lives.
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