Cover of Philip Maffetone: The Big Book of Health and Fitness

Philip Maffetone The Big Book of Health and Fitness

A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-being

Price for Eshop: 647 Kč (€ 25.9)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Skyhorse Pub Co Inc

USA

2012

1

Paperback

540

Heavy

281846

978-1-61608-379-3

1-61608-379-4

Health.

Annotation

Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle.

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