The Healing Power of Meditation
Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
Price for Eshop: 492 Kč (€ 19.7)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Random House Inc
USA
2013
Paperback
225
Standard
276601
978-1-61180-059-3
1-61180-059-5
Meditation; Therapeutic use.
Annotation
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.
Ask question
You can ask us about this book and we'll send an answer to your e-mail.
Write new comment