Core Awareness
Enhancing Yoga, Pilates, Exercise, and Dance
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New
English
Expected delivery time 14-30 days
Book information
Random House Inc
USA
2012
Revised
Paperback
214
Standard
271456
978-1-58394-501-8
1-58394-501-6
Self-care, Health.
Annotation
A guide to Core Awareness, an innovative body-oriented approach developed by somatic educator Liz Koch to enhance sensory development and cultivate an innate capacity for expressive movement.
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