Cover of Philip Martin: ZEN Path Through Depression

Philip Martin ZEN Path Through Depression

Price for Eshop: 315 Kč (€ 12.6)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

HarperCollins Publishers Inc

USA

2009

Paperback

176

Standard

270657

978-0-06-172546-3

0-06-172546-3

alternative therapies, healing & health

Annotation

A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Ask question

You can ask us about this book and we'll send an answer to your e-mail.

Write new comment