ZEN Path Through Depression
Price for Eshop: 315 Kč (€ 12.6)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
HarperCollins Publishers Inc
USA
2009
Paperback
176
Standard
270657
978-0-06-172546-3
0-06-172546-3
alternative therapies, healing & health
Annotation
A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
Ask question
You can ask us about this book and we'll send an answer to your e-mail.
Write new comment