Hurry Up and Meditate
Your Starter Kit for Inner Peace and Better Health
Price for Eshop: 379 Kč (€ 15.2)
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New
English
Expected delivery time 14-30 days
Book information
Random House Inc
USA
2008
Paperback
179
Standard
270605
978-1-55939-306-5
1-55939-306-8
Meditation; Buddhism.
Annotation
In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
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