The New High-Intensity Training
Price for Eshop: 455 Kč (€ 18.2)
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New
English
Expected delivery time 14-30 days
Book information
Rodale Press
UK
2004
Paperback
352
Heavy
261795
978-1-59486-000-3
1-59486-000-9
weightlifting
Annotation
An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.
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