Cover of Esther Gokhale, Susan Adams: 8 Steps to a Pain-Free Back

Esther Gokhale, Susan Adams 8 Steps to a Pain-Free Back

Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

Price for Eshop: 599 Kč (€ 24.0)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Independent Pub Group

2008

Paperback

227

Heavy

257219

978-0-9793036-0-9

0-9793036-0-5

Backache; Treatment.

Annotation

A self-help guide to overcoming back pain that advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. It examines and debunks many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that lead to back pain.

Ask question

You can ask us about this book and we'll send an answer to your e-mail.

Write new comment