Insight Yoga
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New
English
Expected delivery time 14-30 days
Book information
Random House Inc
USA
2008
Paperback
196
Heavy
256968
978-1-59030-598-0
1-59030-598-1
Yoga.
Annotation
Integrating traditional yoga techniques with the principles of Chinese medicine and meditation, a yoga teacher introduces a series of sequences designed to promote a lifetime of good health and mental and emotional clarity.
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