The Shaolin Workout
28 Days to Transforming Your Body and Soul the Warrior's Way
Price for Eshop: 759 Kč (€ 30.4)
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New
English
Expected delivery time 14-30 days
Book information
St Martins Press
USA
2006
Hardcover
294
Heavy
253952
978-1-59486-400-1
1-59486-400-4
Kung fu; Training.
Annotation
A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health.
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