Ballet-fit Workout
Develop Strength, Control, Flexibility, & Grace
Price for Eshop: 355 Kč (€ 14.2)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Pgw
USA
2004
Paperback
208
Standard
250419
978-1-56975-438-2
1-56975-438-1
Physical fitness.
Annotation
Not everyone can have the body of a dancer, but the program featured in this title shows how to achieve a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, graceful posture. It is written for people with no formal ballet training.
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