Yoga Mind, Body & Spirit
A Return to Wholeness
Price for Eshop: 626 Kč (€ 25.0)
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New
English
Expected delivery time 14-30 days
Book information
Henry Holt & Co
USA
2000
Paperback
271
Heavy
249894
978-0-8050-5970-0
0-8050-5970-9
Hatha yoga.
Annotation
In a holistic guide to yoga, a noted movement therapist outlines seven simple movement principles that form the basis of all human motion, provides exercises to help readers achieve yoga postures, and discusses ten key ethical precepts that can be incorporated into a total mind, body, and spirit program.
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