Cover of Donna Farhi: Yoga Mind, Body & Spirit

Donna Farhi Yoga Mind, Body & Spirit

A Return to Wholeness

Price for Eshop: 626 Kč (€ 25.0)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Henry Holt & Co

USA

2000

Paperback

271

Heavy

249894

978-0-8050-5970-0

0-8050-5970-9

Hatha yoga.

Annotation

In a holistic guide to yoga, a noted movement therapist outlines seven simple movement principles that form the basis of all human motion, provides exercises to help readers achieve yoga postures, and discusses ten key ethical precepts that can be incorporated into a total mind, body, and spirit program.

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