Willpower
Rediscovering the Greatest Human Strength
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New
English
Expected delivery time 14-30 days
Book information
Penguin Group USA
USA
2011
Hardcover
304
Heavy
249716
978-1-59420-307-7
1-59420-307-5
Will.
Annotation
A forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
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