The Runner's Edge
High-tech Training for Peak Performance
Price for Eshop: 391 Kč (€ 15.6)
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New
English
Expected delivery time 14-30 days
Book information
Human Kinetics
USA
2009
1 Original
Paperback
210
Standard
241052
978-0-7360-8115-3
0-7360-8115-1
Running; Training.
Annotation
SUPERANNO Millions of runners use Speed & Distance devices, and serious participants know that the technology can provide an edge over the competition. The Runner's Edge unlocks the mystery and potential of these devices. Speed & Distance device pioneer, Stephen McGregor, teams up with Runner's World/Triathlete writer Matt Fitzgerald to instruct athletes to use digital running technology to reach new levels and personal best times. Includes sample training plans for 5K, 10K, half-marathon and marathon runners.
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