Don't Panic
Taking Control of Anxiety Attacks
Price for Eshop: 409 Kč (€ 16.4)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Harpercollins
USA
2009
3
Paperback
416
Standard
232986
978-0-06-158244-8
0-06-158244-1
Panic attacks.
Annotation
Offers a self-help program for relieving panic attacks during an episode or on short notice, through breathing exercises, meditations, and muscle relaxation.
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