Cover of Reid Wilson: Don't Panic

Reid Wilson Don't Panic

Taking Control of Anxiety Attacks

Price for Eshop: 409 Kč (€ 16.4)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Harpercollins

USA

2009

3

Paperback

416

Standard

232986

978-0-06-158244-8

0-06-158244-1

Panic attacks.

Annotation

Offers a self-help program for relieving panic attacks during an episode or on short notice, through breathing exercises, meditations, and muscle relaxation.

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