The Secrets of Skinny Chicks
How to Feel Great in Your Favorite Jeans, When it Doesn't Come Naturally
Price for Eshop: 379 Kč (€ 15.2)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
McGraw-Hill Contemporary
UK
2008
Paperback
256
Standard
228598
978-0-07-146901-2
0-07-146901-X
Annotation
Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies. In "The Secrets of Skinny Chicks", award-winning women's health journalist Karen Bridson profiles 25 svelte women - including models, actors, athletes and regular folks - to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.
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