Mindfulness in Plain English
Price for Eshop: 319 Kč (€ 12.8)
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New
English
Expected delivery time 14-30 days
Book information
Wisdom Publications
USA
2002
EXP UPD
Paperback
224
Standard
225343
978-0-86171-321-9
0-86171-321-4
Vipa syan a (Buddhism)
Annotation
With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life ? Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's world.
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