Cover of Alan Finger, Al Bingham, Elizabeth Royles Parker: Yoga Zone Yoga for Life

Alan Finger, Al Bingham, Elizabeth Royles Parker Yoga Zone Yoga for Life

An Intermediate Guide to Health, Fitness, and Relaxation

Price for Eshop: 446 Kč (€ 17.8)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Random House Inc

USA

2004

Paperback

175

Standard

222351

978-0-609-80406-3

0-609-80406-5

Hatha yoga; Popular works.

Annotation

An illustrated handbook for intermediate and advanced yoga students by the author of Yoga Zone Introduction to Yoga sheds new light on the principles and practice of the ancient wellness tradition, offering a collection of asana sequences, breathing and meditation exercises, and enlightening teachings designed to promote understanding, reduce stress, relax the body, and more.

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