Yoga Zone Yoga for Life
An Intermediate Guide to Health, Fitness, and Relaxation
Price for Eshop: 446 Kč (€ 17.8)
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New
English
Expected delivery time 14-30 days
Book information
Random House Inc
USA
2004
Paperback
175
Standard
222351
978-0-609-80406-3
0-609-80406-5
Hatha yoga; Popular works.
Annotation
An illustrated handbook for intermediate and advanced yoga students by the author of Yoga Zone Introduction to Yoga sheds new light on the principles and practice of the ancient wellness tradition, offering a collection of asana sequences, breathing and meditation exercises, and enlightening teachings designed to promote understanding, reduce stress, relax the body, and more.
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