Cover of Tara Fraser: Total Yoga

Tara Fraser Total Yoga

A Step-by-step Guide to Yoga at Home for Everybody

Price for Eshop: 349 Kč (€ 14.0)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Sterling Pub Co Inc

USA

2007

Paperback

144

Heavy

217018

978-1-84483-409-9

1-84483-409-3

Annotation

Great book for all, whether you are just thinking about yoga or have been practising for years. Tara has a good writing style and i found the book to be full of encouragment and not at all patronizing (unlike alot of yoga books out there !) You don't feel like a failure if you cannot get into the difficult poses as Tara offers you good alternatives for the not so flexible !John Irving

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